Are you a woman looking for some advice on treating your menopause symptoms and confused about which supplement to take?
Then perhaps you need to read this article. Although I am a man and technically not qualified enough to give women advice on this important issue, but I know my stuff and I’ve done huge research on how the human endocrine system works and how we can optimize our hormonal systems and improve our health.
When it comes to alleviating the menopausal times and symptoms, most products in the market seem to go for quick fix solutions, offering cheap products to the women.
However, in my opinion, it might not be the best way to restore your hormonal balance and get rid of those nasty aging symptoms. What they’re offering is more like a pill to treat fever. They’re not “curing” the root causes of fever.
Since, the pains and hot flashes can be really uncomfortable , most women are desperately looking for a solution and anything seems to sell now-a-days.
There are people running their herbal supplements business from garages and basements, then there are MLM products for womens’ health.
One of such products is Estroven, a supplement containing Black cohosh and Soy Isoflavones.
Estroven Review: How Safe and Effective is This Product?
Estroven is a menopause relief supplement, supposed to address various symptoms associated with this natural time in life.
Although some of the women face menopause without any difficulty, most of the women meet with some difficulties including hot flashes, night sweats, mood swings and severe fatigue.
Some of the menopause relief solutions in the market provide single formula as a treatment for these general symptoms, however a lot of the products available out there either make use of filler ingredients or ingredients on which science is not very well established.
Estroven does provide various types of formulas that can target and treat specific issues. Like the company offers different formulas for Maximum Strength menopause relief, Energy, weight Management, Mood and Memory and Nighttime. This product range is displayed in their official Estroven website.
Their website also comes with some instructions and helpful tips to deal with menopause which include lifestyle changes and some important tips which can be helpful in searching for relief during the hard times.
The formula is backed with a dedicated information page by which consumers are inspired to join the company’s “Estroven Community”.
Where can you buy it?
Customers can buy this product online or else they can buy it from branded conventional shops. The price actually depends on the formula. However the product is generally priced between the ranges of $20-25 per one month supply, which is fairly affordable. They offer discount coupons too through their website.
Ingredients Contained in this Product
Soy Isoflavones, Black Cohosh, Magnolia Bark, Melatonin, Ginkgo Biloba, L-Theanine, Synetrim CQ, B-Vitamin
Issues with the Estroven product
The biggest issue with the Estroven product is it does not seem to be an effective formulation to restore the endocrine balance that gets disturbed with aging.
And that is where the HGH or Human growth hormone comes in.
HGH or Human Growth Hormone is the most comprehensive anti aging hormone that has the potential to control the levels of other hormones in the body – testosterone in men and estrogen in women.
Studies show that estrogen is absolutely linked to human growth hormone (HGH) and HGH can make a big impact on declining estrogen levels.
However, you do not necessarily go the injections therapy route. You can increase and optimize your HGH levels naturally.
Women taking natural HGH releasers like Genf20 Plus have reported gains just like traditional hormone replacement therapy and BHRT , like improved libido, hot flashes alleviation, wrinkles and fine lines decrease, younger looking skin, weight reduction, more energy, increased resistance and general better quality of life.
That is not insignificant and completely harmonious using the reality that estrogen and HGH can operate together in restoring the hormonal equilibrium that so many women desire.
Estroven formulas are specially made with ingredients which can bring relief for menopausal women. The various formulas from the company are slightly different from each other depending on the goal of the formula. However, some key ingredients are available in all the products.
Black Cohosh has the ability to reduce the night sweats and hot flashes. Phytonutrients and Soy Isoflavones can reduce the Estrogen diminishing effect. Although Soy has its bad points too.
Magnolia Bark helps to overcome the irritability and anxiety. Melatonin can regulate your sleep pattern and vitamin B helps the nervous system. It also increases the energy.
The problem with Melatonin though is that it’s a hormone and when used over extended period of time can actually mess up with your inner endocrine chemistry. It should only be taken at night. The worst that can happen is that your body might stop its own natural production of melatonin altogether.
The combination of Ginko Biloba and L-Theanine acts together to increase the blood circulation. Apart from that this particular combination can improve the memory, focus and the concentration.
Synetrim CQ is an ingredient of the Estroven Weight Management formula and it controls your appetite and has the ability in regulating your metabolism.
Estroven is a safe product to use and does not come with side effects associated with hormone replacement therapies.
However, it still misses on some more effective ingredients to alleviate menopausal concerns, and is a weak HGH booster.
About Black cohosh
Black cohosh is a herb native to North America and has been used as a treatment for cognitive and inflammatory conditions. But, it became popular because of its the ability to treat vasomotor symptoms of menopause.
Several supplement manufacturers and womens magazines rate this as one of the most popular best seller womens’ supplement in the western world.
However, the studies done on this seem to offer varying results. Most of the evidence favors the efficiency of Black Cohosh for treatment of vasomotor symptoms.
However it is quite possible that most of the studies were not done properly as most clinical studies now a days are sponsored and truth is efficiency of most of the herbs can never be known fully unless they undergo some big clinical studies under strict medical provisions.
With that said, black cohosh seems to have a good fan following and there are various anecdotal reports and reviews from women taking it as supplement in products like estroven, remifemin and so on.
The effectiveness of Cohosh can be rated “Average”, or “Moderately Good” in treating hot flashes and other symptoms.
However, Cohosh seem to be safe in human body. Some occasions stomach upsets are reported. But more importantly Black Cohosh does not perform any harm to the liver.
Beware of any supplement that contains only “black cohosh” and makes huge claims that propose a large variety of benefits, there can be only so many remarkable benefits associated with black cohosh.
Why you should always use a multi-ingredient supplement for menopause?
No one herbal ingredient (even black cohosh or soy isoflavones ) can be powerful enough to optimize and restore your hormonal system by itself.
This happens because of the homeostasis system of the body, which tries to resist the changes you are trying to make.
Lets understand this phenomenon with an example. Suppose you take soy isoflavones which contains natural estrogen, to increase your estrogen levels (the primary female hormone and counterpart of testosterone in men).
The human body is intelligent enough to understand what levels of estrogen should actually be present in the body and if your endocrine system “thinks” that the estrogen levels are getting out of hand, then it will begin the processes that down the estrogen.
Our endocrine/hormonal system is too complex to be understood in the context of just a single hormone like estrogen.
The role of estrogen itself is quite complex to understand.
So, the best of the menopause products will always have several ingredients that can balance all the hormones in totality.
Excess natural estrogen in supplements and soy can be bad too, yes some menopause supplements do more harm than good.
That’s why you also need estrogen balancing ingredients like Indole-3-carbinol too , besides estrogen enhancing ones in your supplement.
Ingredients that you should look for?
Besides black cohosh, there are some other powerful hormone restoration ingredients that you can take. Below is a small list with links to the scientific studies.
Ginkgo biloba is a phytoestrogen, which means it can help counteract the effects of low estrogen levels and can mimic the effect that estrogen has on a living organism
Recommended menopause supplement
I recommend Provestra, as the menopause supplement you should take. Although it’s aimed more towards reigniting the declining libido and sexual desire in women that comes naturally with menopause and aging, it has all the powerful ingredients that can restore your estrogenic and overall hormonal balance.
So, besides Black cohosh, it contains Ginseng, Red raspberry, Ginkgo biloba, Indole-3-carbinol , L-arginine (an important amino acid that can enhance growth hormone).
It is a much better product than Estroven and targets the endocrine dynamics vis multiple pathways.
However, Provestra is only a moderate HGH booster as HGH supplements require some other very powerful anti aging herbs and compounds.
If you are looking to enhance growth hormone, the best “youth hormone”, the master hormone that actually governs the levels of other hormones in your body, I seriously suggest that you take a look at Genf20 Plus too.
Good about Estroven
- The Estroven ingredients are explained in detail
- The product is affordable
- It is available in several formulas
- Discount coupons are offered
- There are customer testimonials
Bad about Estroven
- Results from scientific testing is not shown, while other products like Genf20 Plus have undergone independent clinical studies
- No money back guarantee is offered
- Does not target the growth hormone enhancement
- Has only the estrogen enhancing ingredients and not estrogen balancing ingredients like indole-3-carbinol
- Long term use of melatonin in estroven is not recommended
- Misses out on other powerful ingredients for menopause relief and hormonal restoration like Ginseng, Red raspberry, etc.
and quality of ingredients are the deciding facts of this product.