In the ever-evolving world of anti-aging and wellness, Human Growth Hormone (HGH) boosters have emerged as popular & effective supplements for general well-being, anti-aging, muscle gains & body-building related benefits and of hope for many seeking the elusive fountain of youth.
From the high-profile endorsements of synthetic HGH injections by celebrities like Sylvester Stallone to the growing interest in natural HGH secretagogues, we navigate the complex landscape of HGH supplementation.
Our goal is to unravel the myths, highlight the benefits, and address the challenges in selecting the best HGH supplements that promise not just a boost in energy and fitness but a holistic enhancement of physical and mental well-being.
Quick Summary: Best HGH supplements for various benefits? Which one is right for you?
Best overall for men & women: GenF20 Plus. Genf20 Plus has been clinically validated for its efficacy and even received a recommendation from Dr. Steven Lamm (seen on The View). If you are seeking an over-the-counter HGH supplement to decelerate the aging process, regardless of being a man or woman, this product is tailored for you.
Best for anti-aging for men: GenF20 Plus, Provacyl, MHP secretagogue GOLD GH Enhancer, Nature's Plus Ultra GHT Male
Best for bodybuilding, Recovery, Fitness & Athletic benefits: HyperGH 14X, HGH-X2, RevSci Regains Max. If your goal is to boost athletic performance, increase muscle growth, or improve workout recovery, HyperGH 14x, which includes deer antler velvet & Alpha-GPC spray, is the top-recommended HGH spray supplement for bodybuilding. After that, HGH-X2 and RevSci Regains Max are the runner-ups.
Best for women: GenF20 Plus, MHP secretagogue GOLD GH Enhancer. Considering its ingredients, positive feedback from female users regarding several anti-aging benefits including weight loss etc., customer loyalty among women, and support from the medical community, Genf20 Plus appears to be at the forefront as the best product for women.
Best for Energy, vitality & overall well-being: GenF20 Plus, Provacyl, Source Naturals HGH Surge
Best for Libido and Sexual Health Benefits: Provacyl, Nature's Plus Ultra GHT Male, HerbaMe HGH
Best for Weight Management/Weight loss: GenF20 Plus, Source Naturals HGH Surge
Best homeopathic HGH: Recommending a homeopathic HGH supplement can be controversial due to its divergence from conventional medicine principles. Yet, some individuals report benefits from homeopathic treatments. Among the leading homeopathic options, HGH.com's 30000 nano spray stands out as the best on the market, featuring eight proven amino acid releasers, six potent growth factors, and real homeopathic HGH in a single oral spray.
Genf20 Plus : Best overall for anti-aging benefits for men & women, energy, vitality & overall well-being
Review: GenF20 Plus stands out as the premier all-natural HGH-releasing supplement for both men and women, clinically tested and recommended by Dr. Steven Lamm to naturally enhance the body's HGH production by stimulating the pituitary gland.
Unlike other HGH products, GenF20 Plus offers a unique formulation in both enteric-coated tablets for improved absorption and an oral spray, exclusively available on its official website in a one-month supply of 120 tablets.
Its potent blend includes amino acids, anti-somatostatin ingredients and deer antler velvet, positioning it as a highly effective, herbal, non-prescription option for boosting HGH levels safely, making it our top recommendation for HGH anti-aging supplements.
How Genf20 Plus performs as HGH supplement? (Overall rating : 4/5)
Anti-Aging Benefits: 4.5/5
Genf20 Plus excels in the anti-aging category, thanks to unique ingredients like colostrum, amino acids, and deer antler velvet, rich in IGF-1. It stands out for its comprehensive HGH boosting approach, including enhancing the dopaminergic pathway and supporting IGF-1 production, insulin management, and cortisol regulation.
Fitness and Bodybuilding Benefits: 4/5
With high doses of amino acids such as L-Arginine and L-Glutamine, Genf20 Plus is beneficial for muscle growth and recovery, appealing to bodybuilders. Also consider HyperGH 14x - a more targeted choice due to its specialized formulation.
Energy and Vitality Benefits: 3/5
While ingredients like L-Glutamine, L-Glycine, and Phosphatidylcholine contribute to increased energy. Noticeable energy benefits require at least two months of use, while alternatives like Provacyl, HGH Surge, or supplements like Nugenix offer more immediate energy enhancements due to their specific formulations.
Libido and Sexual Health Benefits: 3/5
Genf20 Plus, with ingredients like Tribulus Terrestris and L-Arginine, may enhance sexual health but isn't specialized for libido. Consider Provacyl (also contains DHEA, Muira Puama, Tongkat Ali) or Nature's Plus Ultra GHT Male.
Sleep Quality Optimization & Stress Control: 3.5/5
Genf20 Plus includes GABA and L-Glycine to aid sleep, with effectiveness varying among individuals. It also supports stress management, contributing to improved sleep quality and stress control.
Immune Health and Longevity: 4/5
Genf20 Plus boosts immune health and longevity with key ingredients like Astragalus root and colostrum, making it a top HGH supplement for this category. Also consider MHP Secretagogue GOLD GH Enhancer and Source Naturals HGH Surge.
Weight Management Benefits: 3.5/5
Featuring GTF Chromium, Phosphatidylcholine, and amino acids, Genf20 Plus supports weight management indirectly; however, its weight loss effects are gradual.
Price/Value for money ($69.95): 3.5/5
At $69.95, GenF20 Plus offers a balanced price for its comprehensive formula and clinical backing, earning a 3.5 out of 5 for value.
Genf20 Plus ingredients
GTF Chromium (0.4mg): Known for its role in blood sugar regulation, GTF Chromium at a 0.4mg dose may aid in maintaining metabolic balance and indirectly support HGH release through stable blood sugar levels.
L-Arginine HCL (520mg): Serving as a significant stimulant for HGH production by activating the pituitary gland, the 520mg of L-Arginine could markedly influence HGH secretion.
L-Glutamine (460mg): Essential for stress management and muscle preservation, L-Glutamine's 460mg dosage can help in bolstering the body's resilience to stress and maintaining muscle health, factors linked to HGH activity.
L-Glycine (460mg): At 460mg, L-Glycine is positioned to improve sleep quality, a critical time for HGH function, potentially enhancing both rest and HGH release.
L-Tyrosine (400mg): With 400mg, L-Tyrosine aids in neurotransmitter production, affecting stress and mood management, which indirectly benefits HGH production.
L-Lysine (400mg): The inclusion of 400mg L-Lysine, especially alongside arginine, boosts HGH production more effectively than arginine alone, demonstrating a synergistic effect in the formula.
Tribulus Terrestris (320mg): At 320mg, Tribulus Terrestris is utilized for its potential to uplift libido and testosterone..
Astragalus Root Extract (240mg): Astragalus Root Extract, at 240mg, is integrated for its immune-boosting and metabolic benefits.
Colostrum (200mg): Providing 200mg of IGF-1-rich colostrum, this ingredient complements HGH's role in tissue growth and repair.
Deer Antler Velvet (200mg): With 200mg of Deer Antler Velvet, known for containing IGF-1, it's added for its potential HGH-like benefits.
Gamma-Aminobutyric Acid (200mg): GABA, at 200mg, may enhance HGH release during sleep, leveraging its role as a neurotransmitter to boost nighttime HGH production.
L-Isoleucine (160mg) & L-Valine (160mg): As branched-chain amino acids, though provided at a modest 160mg each, aid in muscle recovery.
Anterior Pituitary Powder (120mg): Directly targeting HGH secretion, the 120mg of Anterior Pituitary Powder is a focused approach to stimulate HGH production.
Phosphatidylcholine (100mg): Included at 100mg, this choline supplement blocks somatostatin.
L-Ornithine (100mg): With 100mg, L-Ornithine complements other amino acids like arginine to potentially increase HGH levels.
HyperGH 14x: Best for Bodybuilding, muscle recovery & rehabilitation, lean muscle gains
Review: HyperGH 14x is one of the best legal, over-the-counter HGH supplements for bodybuilding, with a strong reputation, premium ingredients, and substantial support from the bodybuilding community. It's considered an effective alternative to actual HGH injections.
Key Ingredients: HyperGH 14x stands out due to its inclusion of 15 potent HGH precursors, totaling a daily dose of 4,040 MG, alongside an "Alpha GPC" spray. This spray, by enhancing muscle contractions and boosting growth hormone production, offers unique benefits for bodybuilders.
The supplement also utilizes natural sources like deer antler velvet for glucosamine, chondroitin, and collagen, supporting cartilage formation and containing IGF-1, making it beneficial for lean muscle gains, muscle growth and recovery, and injury rehabilitation.
Overall rating: 3.9/5
Fitness, Athletic and Muscle-building Benefits: 4.5/5
HyperGH 14x's comprehensive blend of amino acids like L-Arginine, L-Glutamine, and L-Glycine, along with Deer Antler Velvet and Tribulus Terrestris Extract, directly supports muscle growth, strength, and athletic performance. These ingredients are well-known for their roles in enhancing muscle synthesis and workout performance.
Recovery and Rehabilitation: 4/5
With ingredients such as L-Glutamine and Colostrum, which aid in muscle recovery and immune support, HyperGH 14x facilitates quicker recovery times and rehabilitation from intense workouts. The inclusion of Deer Antler Velvet, rich in IGF-1, further supports tissue repair and recovery. Also consider potential alternatives like RevSci Regains Max HGH & Hi tech Somatomax, which also work great for recovery.
Energy and Vitality Benefits: 4/5
The formula includes energy-boosting components like L-Tyrosine and L-Arginine, which enhance endurance and overall vitality. The HyperGH 14x Oral Spray, containing Alpha-GPC and Mucuna Pruriens Seed Extract, also contributes to improved energy levels and mental focus, making workouts more effective.
Sleep Quality Optimization & Stress Control: 3.5/5
Gamma-Aminobutyric Acid (GABA) and L-Glycine in the formula promote better sleep and stress reduction, essential for optimal HGH release during rest.
Weight Management Benefits: 3/5
With GTF Chromium and L-Arginine aiding in metabolism and fat burning, the supplement offers moderate support for weight management.
Price/Value for money ($69.95): 3.5/5
Provacyl : Best for aging men seeking vitality, vigor & male performance
Review: Provacyl stands out as an exceptional HGH supplement tailored for aging men seeking to enhance their bedroom performance, thanks to its potent blend of ingredients focused on sexual health benefits. Ingredients like L-Arginine, Muira Puama, and Tribulus Terrestris Extract are scientifically recognized for their ability to boost libido, improve male function, and potentially increase HGH and testosterone levels, offering a comprehensive approach to revitalizing sexual vitality.
Additionally, the inclusion of GABA and D-Aspartic Acid supports overall hormone production and neural function, further enhancing the supplement's effectiveness in improving sexual health and performance.
Overall rating: 3.8/5
Anti-Aging Benefits: 4.5/5
Provacyl's blend of amino acids, DHEA, herbs like Ginseng, vitamins, and minerals supports cell growth and hormone balance, crucial for anti-aging. After Genf20 Plus, this product is most effective for anti-aging.
Energy and Vitality Benefits: 4/5
Ingredients like L-Glutamine and L-Arginine boost energy levels and improve overall vitality. Ginseng may help combat fatigue, and DHEA can also boost energy and improve stress management enhancing physical performance.
Libido and Sexual Health Benefits: 4.5/5
With potent aphrodisiacs like Muira Puama, Ginseng, Tongkat ali and Tribulus Terrestris, Provacyl excels in enhancing libido and sexual health. DHEA may also increase Testosterone levels. Also consider Nature's Plus Ultra GHT Male and SculptNation T-booster.
Sleep Quality Optimization & Stress Control: 3.5/5
GABA, Magnesium and DHEA may promote stress relief, relaxation and may improve sleep quality.
Health and Longevity: 4/5
The comprehensive formula, including antioxidants and hormonal support ingredients, contributes to overall health and longevity.
Weight Management Benefits: 3/5
Ingredients like D-Aspartic Acid, DHEA and L-Arginine may support metabolism, offering moderate weight management benefits.
Price/Value for money ($59.95): 3.5/5
MHP secretagogue GOLD GH Enhancer: Good for Sleep quality, General well-being and Longevity
Review: MHP Secretagogue-Gold HGH distinguishes itself from other HGH supplements with its clinically tested, scientifically balanced blend of nutrients, designed to optimize anti-aging hormones and rejuvenate biological functions.
Its unique selling point lies in the inclusion of exotic ingredients like anti-aging mushrooms and milk thistle extract for liver health, making it more than just an HGH booster. Developed by Dr. Vincent Giampapa, a renowned expert in natural hormone replacement, this product stands out for its comprehensive approach to slowing the aging process, backed by a reputable manufacturer known for quality and innovation. One negative aspect is that this supplement uses proprietary blends.
Overall rating: 3.7/5
Anti-Aging Benefits: 4/5
With a scientifically balanced blend including anti-aging mushrooms Shiitake, Maitake, and Reishi Mushrooms, Milk Thistle Extract, MHP Secretagogue-Gold excels in slowing aging signs.
Energy and Vitality Benefits: 3.5/5
Its comprehensive nutrient profile including amino acids boosts energy levels and overall vitality effectively.
Cognitive Function/Brain Health Improvement: 4/5
Ingredients like anti-aging mushrooms, Alpha GPC and GABA support cognitive function and brain health. Potential alternatives are Source Naturals HGH Surge are Onnit Total Human.
Sleep Quality Optimization & Stress Control: 3.5/5
GABA and other calming agents in the formula aid in improving sleep quality and managing stress.
Health and Longevity: 4/5
The inclusion of liver health supports and a variety of antioxidants, the Glycation Regulating Factors, such as Alpha Lipoic Acid and Banaba Leaf Extract, combat aging by enhancing glucose metabolism and minimizing advanced glycation end-products, associated with aging and age-related diseases.
Price/Value for money ($67.5): 3.5/5
Source Naturals HGH Surge: Best for Energy, Anti-aging & Brain Health
Review: Source Naturals HGH Surge sets itself apart from other HGH supplements with its Bio-Aligned approach, aiming to stimulate natural human growth hormone levels through a comprehensive blend of ingredients, including unique additions like Huperzine A for anti-somatostatin effects and a balanced mix of amino acids and nutrients.
Its standout feature is the inclusion of components not only aimed at boosting HGH but also enhancing cognitive function and regulating insulin, making it a versatile choice for those seeking overall health improvements including brain health alongside anti-aging benefits of HGH enhancement. Moreover, its affordability and positive user feedback highlight its value as an effective, multi-dimensional solution for natural HGH stimulation.
Overall rating: 3.6/5
Anti-Aging Benefits: 3.5/5
HGH Surge's comprehensive amino acids & herbs-based formula supports the reduction of aging signs through HGH stimulation and cellular regeneration.
Energy and Vitality Benefits: 4/5
With ingredients like L-Arginine, L-Citrulline, velvet bean (L-dopa) it enhances energy levels and overall vitality.
Cognitive Function/Brain Health Improvement: 3.5/5
The inclusion of Huperzine A and Ginkgo Leaf Extract uniquely positions it to improve cognitive function and brain health significantly.
Sleep Quality Optimization & Stress Control: 3.5/5
GABA and 5-HTP contribute to better sleep quality and stress management, essential for HGH production.
Weight Management Benefits: 3/5
Chromium aids in metabolism and insulin regulation, offering moderate support for weight management.
Price/Value for money ($31): 4/5
Regains MAX HGH: 2nd Best for Bodybuilding & Athletes
Review: Regains MAX HGH distinguishes itself in the crowded field of HGH supplements with a robust formula focused on enhancing natural HGH production, muscle recovery, and sleep quality, making it particularly appealing to the bodybuilding community.
Its USP lies in the high doses of amino acids like L-Glutamine and L-Arginine, coupled with sleep-enhancing ingredients such as GABA and Melatonin, which synergistically work to improve sleep patterns, muscle growth, and overall recovery.
After HyperGH 14X, this blend is 2nd best that not only supports the body's natural hormone production but also addresses the critical aspects of muscle healing and energy elevation, setting it apart as a comprehensive solution for those seeking muscle building benefits of HGH.
Overall rating: 3.5/5
Fitness, Athletic and Muscle-building Benefits: 4/5
Regains MAX excels in muscle growth and athletic performance enhancement, thanks to its high dosed, potent mix of growth hormone-stimulating amino acids like L-Arginine, L-Lysine, and L-Ornithine.
Recovery and Rehabilitation: 4/5
Its high amino acid content, particularly L-Glutamine, alongside Melatonin and GABA, supports faster muscle recovery and rehabilitation, promoting deep sleep for optimal recovery.
Energy and Vitality Benefits: 3.5/5
Amino acids & increased HGH levels from GABA and Mucuna Pruriens boost energy and vitality, though individual results may vary.
Sleep Quality Optimization & Stress Control: 4/5
Melatonin regulates sleep, while GABA reduces stress, making this supplement effective for improving sleep quality and managing stress.
Weight Management Benefits: 3/5
The supplement's impact on weight management is moderate, enhancing lean muscle mass most effectively when paired with proper diet and exercise.
Price/Value for money ($49.95): 3/5
Crazy Bulk's HGH-X2 : Good for Bodybuilding, Muscle recovery, and stacking with other legal steroids
Review: Crazy Bulk's HGH-X2 stands out in the crowded HGH supplement market with its unique blend of vitamins, minerals, amino acids and anti-somatostatin compound choline tailored to naturally stimulate the body's HGH production, supporting overall health and facilitating muscle growth.
What sets HGH-X2 apart is its versatility; it's designed to be used in combination with Crazy Bulk's range of legal steroids for various fitness goals, including bulking and cutting, offering a comprehensive approach to fitness supplementation.
This strategic compatibility with other supplements makes HGH-X2 a preferred choice for those looking to maximize their workout results through legal and safe steroid stacking strategies.
Overall Rating: 3.6/5
Fitness, Athletic and Muscle-building Benefits: 4/5
Recovery and Rehabilitation: 4/5
Energy and Vitality Benefits: 4/5
Sleep Quality Optimization & Stress Control: 3/5
Weight Management Benefits: 3.5/5
HGH-X2's ingredients like Chromium, Citrus aurantium, support for muscle growth and fat metabolism can aid in weight management.
Price/Value for money ($64.99): 3/5
Honorable mentions
Force Factor Prime HGH: Best for budget conscious users. The inclusion of Niacin (as Niacinamide) and a carefully calibrated mix of L-Arginine Pyroglutamate, L-Lysine HCl, AlphaSize® (Alpha Glycerylphosphorylcholine) 600 mg, L-Glutamine, and Mucuna pruriens at 100 mg (standardized for L-dopa) makes it a standout product.
Nugenix GH Boost: Good for Energy & Bodybuilding. But despite its blend of amino acids and natural ingredients like Alpha-GPC and Mucuna pruriens extract, the product's velvet bean extract dosage is substantially lower than the amount shown to be effective in studies, raising questions about its efficacy in boosting growth hormone levels effectively.
NaturesPlus Ultra GHT Male: Good, affordable HGH and T booster all in one supplement. Natures Plus Ultra GHT Male sets itself apart as a unique HGH and testosterone booster by combining high-quality ingredients like FuranoMax™ Fenugreek Extract and a proprietary blend that includes exotic elements like Korean Ginseng and Velvet Bean, aiming to enhance both hormones through diverse biological pathways.
Primal Muscle 191xt: Primal Muscle 191 xt enjoys popularity for its innovative spray form and the use of a proprietary blend that includes ingredients like Deer Antler Velvet and L-Arginine, aimed at enhancing muscle growth and recovery. However, its effectiveness is questioned due to sub-optimal dosing within the blend, which may not deliver the expected results despite its promising ingredient profile and convenient & effective spray administration method, bypassing the digestive tract.
Note- This article is written by Brand Desk.